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MANA PROJECT 501(c)(3) KEY WEST FLORIDA
MANA PROJECT CO-HOSTS SLOW FOOD EVENT IN KEY WEST FLORIDA
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RECENT EVENT IN NANCY FORRESTER'S SECRET GARDEN, KEY WEST, FL

 
   
"TIME FOR LUNCH" NATIONAL DAY OF ACTION SLOW FOOD
     
 
LABOR DAY SEPT, 7 2009
 
 
 
 

On September 7th 2009, Labor Day Monday,
Help Yourself, Cole’s Peace, and Mana Project will present a
“LABOR DAY “EAT IN” AT
NANCY FORRESTER’S SECRET GARDEN

SLOW FOOD POSTERS FOR KEY WEST

time for lunch poster
Labor Day "Time for Lunch" Poster by Charlie Wilson, Help Yourself Restaurant, Key West
 
time for lunch poster
"Time for Lunch" Poster by Nancy Forrester, Nancy Forrester's Secret Garden, Key West
   

Eat-In” is a part of Slow Food USA’s National “Time for Lunch” Campaign to bring real food into schools, instead of over-processed junk food.  The registered “Eat-In” will be held in Nancy Forrester’s Secret Garden, located on 1 Free School Lane, in the heart of old town Key West.  Nancy Forrester supports the Slow Food Movement’s “National Day of Action” with a Free Admission Open House.  The “Eat-In” Garden hours are 10 AM to 5 PM, with midday 11-2:00 being the most communal “Time for Lunch.”  People are encouraged to bring their own picnic or  to buy it at Help Yourself on Fleming Street.  Some food will also be offered at the event. 

   
Nancy Forrester's Secret Garden
Nancy Forrester
Secret Garden
Nancy Forrester, Macaw Larrybird (eco-educators)
Nancy Forrester's Secret Garden, Key West
Nancy Forrester’s Secret Garden is an environmental treasure and a hidden oasis in the heart of old Key West. When you step into the garden you are stepping out of the hustle and bustle of Key West into a magical forest full of tropical trees and plants, winding paths and talking parrots. The garden is a beautiful place to visit, and the perfect location to host the Key West Slow Food event, “Time For Lunch”.
   
Priority Crops grown organically in the Nancy Forrester's Secret Garden, Key West
organic bananas
organic bananas
Organic Bananas, Nancy Forrester's Secret Garden, Key West, Florida
organic papaya
organic papaya
Organic Papayas, Nancy Forrester's Secret Garden, Key West
organic breadfruit Key West
Organic Breadfruit, Nancy Forrester's Secret Garden, Key West, Florida
   
KEY WEST HOSTS FOR LABOR DAY "TIME FOR LUNCH"
Mana Project 501(c)(3)
 
Katharina Arnhold
Spanish Lime tree
Katharina Arnhold Exec. Dir.
Heirloom Tree, Melicocca bijugatus,
Spanish Lime

 

Mana Project 501 (c)(3) established in 2002
Inspired by environmental treasure Nancy Forrester's Secret Garden, Mana Project provides education for a sustainable future to the public in the garden. Mana is working on a capital campaign to buy this last undeveloped wooded acre of land in "old town" Key West, FL. Acquisition by Mana Project will conserve a valuable gene pool of rare plants and animals and the earth friendly legacy of Nancy Forrester.

   
Help Yourself Restaurant
 
Charlie Wilson Key West
Help Yourself Resturant Key West
Charlie Wilson preparing organic vegetables
Help Yourself, 829 Fleming Street, Key West FL
Charlie Wilson at Help Yourself, an organic food stop and restaurant on Fleming Street, supports the Slow Food philosophy that our children should grow up enjoying food that is both delicious and good for them, learning healthy habits that last throughout their life, and that getting nutritious food into schools is important.
   
Cole's Peace Artisan Bakery
 
Richard Tallmadge Cole's Peace
Cole's Peace Key West
Erica Biddle, Michael Shields, Richard Tallmadge
Cole's Peace 1111 Eaton Street, Key West
Richard Tallmadge's Cole’s Peace on Eaton Street is an Artisan bakery and sandwich shop baking in the Old World, traditional method.  Using a combination of all-natural flours and grains, the breads are kneaded into fresh batches of dough and each loaf is individually hand-shaped.  We are exited that we can help bring this national event to this world renowned Garden
   
   

LABOR DAY TIME FOR LUNCH “EAT IN” AT
NANCY FORRESTER’S SECRET GARDEN

Katharina Arnhold Mana Project Exec. Dir.

Katherina Arnhol welcomes " Time for Lunch" guests and speakers to the " Eat in" at Nancy Forrester's Secret Garden, Key West

Eat-In” is a part of Slow Food USA’s National “Time for Lunch” Campaign to bring real food into schools, instead of over-processed junk food.  The registered “Eat-In” will be held in Nancy Forrester’s Secret Garden, located on 1 Free School Lane, in the heart of old town Key West.  Nancy Forrester supports the Slow Food Movement’s “National Day of Action” with a Free Admission Open House.  The “Eat-In” Garden hours are 10 AM to 5 PM, with midday 11-2:00 being the most communal “Time for Lunch.”  People are encouraged to bring their own picnic or  to buy it at Help Yourself on Fleming Street.  Some food will also be offered at the event. 

         

THE DAYS EVENTS
Join us and let’s make it fun!  You can bring your own picnic lunch to the Garden for a communal “Eat-In” or try our own local foods.  The Eat-In will feature:

  •  “Help Yourself” Food demonstrations
  • “The Guana Co-operative” with local coconuts. Drink fresh chilled coconuts; learn about the health benefits and how to crack your own.
  •  “Going Green for the Parrots:” What parrots in captivity can teach us about eating healthy organic food produced without chemicals and using non-toxic products in our homes. Educational Displays list health hazards to parrots and humans. Included are a list of toxins in non organic fruits and vegetables and a list of toxins in household products.
  • Educational Breadfruit Display, learn about the nutritional and medicinal benefits of this valuable tree. . Learn about its propagation, growing, harvesting and delicious recipes.
  • Try Breadfruit Coconut Curry (Organic) by Dede Quigley
  • Farm Stand in the “Key West” tradition
  • Children’s Activities: Draw, Paint, and Plant an Edible Garden Patch
  • Potatoes on Podium (non-organic) The Chemicals Within.
  • Cole’s Peace Artisan Baker
  • Visit with the Parrots and Steve Snyder parrot educator
  • Entertainment by Musicians and Artists
  • Soapbox Oration or Speaker’s Corner, What is Slow Food? Getting Healthy Food into Schools, Eating Eco friendly food and Adopting a Green lifestyle: The Public is invited to sign up to speak.
 

11:30 Katrina Arnhold Mana Project Exec. Dir. (Welcome)
11:45 Nancy Forrester Environmental Educator (Nancy Forrester's Secret Garden)
12:00 Charlie Wilson
12:15 Richard Tallmadge
12:30 Kerry (Poinciana School) Proposed Vegetable Garden
1:00 Jody Smith-Williams and Kathy Depoo (Community Garden)
1:30 Michael Shields
(Community Leader)
1:00 Shirrel Rhoades/Diane Brady
1:15 Dede Quigley (Breadfruit)(Original Food)
1:30 Carolann Sharkey (Key West Botanical Garden) (Gardens and Diversity)
2:00 Speakers Corner open to the public

 
  • Raffles (6) worth a total of $1,000
  • “Time for Lunch” campaign information with petition available to sign
  • Movies in the Gallery 10 to5: The Real Dirt on Farmer John, One Man, One Cow, One Planet, Our Daily Bread, Food, Inc
  • Free Gift 
   
SPEAKERS
Katharina Arnhold
Nancy Forrester with macaws

11:30  Katrina Arnhold
Mana Project Exec. Dir. (Mana Project Environmental Educational Programs)

11:45 Nancy Forrester
Environmental Educator
(Nancy Forrester's Secret Garden)

Charlie Wilson
Richard Tallmadge
12:00  Charlie Wilson of Help Yourself talks about the "Time for Lunch" Campaign to get healthy food into schools.
 12:15 Richard Tallmadge of Cole's Peace supports "Time for Lunch" Campaign
Kerry Cressman Key West
Community Garden Key West
12:30 Kerry Cressman (Update on Teacher Sandy Crawford's proposal to create an Edible Garden Patch at Poinciana School)
12:45 Jody Smith-Williams( left) and Kathy Depoo(right) (Community Garden)
Michael Shields
1:00 Michael Shields, Community Leader (Java Studios, Key West) Secret Garden, Food and the Environment
   
Carolann Sharkey
Shefrrill Rhoades
1:15 Carolann Sharkey (Key West Botanical Garden) The Importance of plant diversity

1:30 Sherrill Rhoades (Host committee
Mana Project (501 (c)(3))

1:45  Dede Quigley (Breadfruit talk and pantomime of infant receiving original
organic slow food)

2:00 Rick Boettger, Raffle prizes
Time for lunch Key West
Time for Lunch Key West Audience
   

2:00 Speakers Platform opened to the public

Shirley Freeman, Mayor Monroe County (retired)
Mike Mongo, 2009 Candidate for Mayor City of Key West
Lloyd Mager, Lloyds Tropical Bike Tour (Eco-Tour)

   
There were fourteen "Eat In" Educational Tables and Displays throughout the garden.
Farm Stand Key West
Key West Sponges and Seasalt
Sara McFarlane and helper Joe Santigo (not shown) Organic Farm Stand

Midge Jolly, Key West Sponges and Sea salt

coconut Key West
Kathy Depoo Key West
Rabindra Sarabjit of The Guana Co-operatives offers food critic, Margit Bisztray organic coconut milk at Time for Lunch in Key West
Katy Depoo dispalys organically grown vegetables from the Community Garden in Key West, FL
Rick Boettger
Rick Boettger, Mana Project Membership Table, Banana Syrup, Raffle Tickets
Vanessa Brock Key West
child planting lime tree
Vanessa Brock and Scott Brock, Key West videographer
Sharing the wonder of planting a Key Lime Tree
Kerry Cressman Key West
 
Kerry Cressman, Strolling Musician
 
Angela Byarlay Key West
Sanyy Crawford Key West

Volunteer Angela Byarlay, mother and artist, helps children draw and plant The Edible
Garden Patch.

Volunteer, Sandy Crawford, teacher at Poinciana School in Key West helps with art projects and planting seedlings.
paints, pots vegetables
The edible Garden Patch
Kerry Cressman donated vegetable seedlings, eggplant, peppers, baby and lime and orange trees and aloe plants
Children enjoyed painting and decorating clay pots, planting fruit trees and vegetable seedlings which they took home to tend.
painting the garden patch
Children's Activity: Creating the Edible Garden Patch
Mary Spears Key West

A special thank you to Mary Spears Key West Musician who set up her amplified public address system in the morning for our noon speakers and played the guitar and sang for us from 2:00 to 5:00.

   
KEY WEST CITIZEN
Front page news Tues. Sept. 8, 2009
Sara McFarlane and child
Event celebrates natural state of food
Healthier menu sought for schools

By TIMOTHY O'HARA Citizen Staff

Community garden and organic produce advocates planted some of their first seeds on Monday, in the form of a message to local schools and the community, and they are hoping those seeds will turn into fertile plants with long- reaching roots.

The Mana Project and Help Yourself! healthy-food restaurant at Fleming and Margaret streets staged a Labor Day "Eat-In" at Nancy Forrester's Secret Garden in Key West, as a part of Slow Food USA's national "Time for Lunch" campaign.

The goal is to replace the over-processed food now served in many public schools with more healthy and organic foods, event organizers said.

Monday coincided with Slow Food USA's National Day of Action.

Congress has begun to set new nutrition standards for schools nationwide and Slow Food is hoping the standards will include serving healthier meals.

Monday's event showcased several different types of organically grown fruit and vegetables that were grown in the Florida Keys or South Florida, and sea salt and sponges that were harvested from local waters. The event also featured composting, including using coconut skins as mulch, as it's more dense and moist than other mulch, according local gardener Jeffrey Dickens. Organizers hope to make the event an annual one, they said.

"We were brought up with the philosophy that you eat to live, not live to eat," said event organizer Charlie Wilson, who owns Help Yourself!

"Somewhere we lost our taste for real food. We simply lost our connection with food -- how it is made, stored and what it does to our body. ... I urge everybody to do their own research. There is some disturbing information out there."

Wilson and others relayed stories and information about the health benefits of eating better and how healthy, organic food can be incorporated into local school lunches and into the curriculum.

Richard Tallmadge, owner of The Restaurant Store in Key West, has already begun to lobby Monroe County School Board members and school officials on creating gardens for students and adding more gardening and cooking into the curriculum.

Monroe County has already invested $2 million into culinary programs at each of the Keys high schools, Tallmadge said. Fruits and vegetables from a student garden behind May Sands school has been used for stocking the shelves at St. Mary's soup kitchen.

Tallmadge and other healthy food advocates want to see a community garden at each of the Keys elementary schools, as part of what they are calling an "Edible School Yard" program. The programs could be run in conjunction with math and science classes as well, he said. The school district in Berkeley, Cal if., has run a similar program there for 14 years and it's "wildly successful," Tallmadge said.

"It's a very big picture idea," Tallmadge said. "It will only come if parents demand more for their children, and citizens demand more from their community .... We can do this."

tohara@keysnews.com

   
_______________________________________________________________
 Going Green for the Parrots Educational Displays
1. Eco-gastronomics for Parrots and Humans
2. Household Air Pollution is toxic to Parrots and Humans
  •  “Going Green for the Parrots:” What parrots in captivity teach us about eating healthy food and using non-toxic products in our home
  • Visit with the Parrots
  • Organic Diet
  • Household Toxic Chemicals

going green for parrots
WHY ARE CAGED PARROTS HERE IN THIS GARDEN INSTEAD OF FLYING FREE IN THE FORESTS WHERE THEY ORIGINATE?
The business of breeding parrots to make money is common in the USA. The majority of parrots came here as unwanted pets; some had health problems, some were abused. Parrots are the third most popular pet in the US. They are bought on impulse by people who tire of them quickly. Their tragic history enables us to better understand their needs. A captive parrot relies on its caretaker to provide clean air to breathe, clean water to drink, and nutricious food to eat.
The I Love Parrots Program is offered in Nancy Forrester’s Secret Garden by Mana Project.  Incorporated in 2002 this non-profit provides environmental education, parrot rescue, rehoming, rehabilitation and care information to the public.
 
MANA PROJECT DOES NOT BUY, BREED OR SELL PARROTS

 

A NUTRICIOUS DIET FOR PARROTS

We want to help Planet Earth. We buy organic foods without man made chemicals for ourselves and our parrots health and happiness

We are interested in the long-term health of the planet Earth, cutting down down on pesticide use makes a difference. Getting to ensure their continued good health, as well as the health of the planet.

Imagine what a breathe of air is like for parrots in the rainforest.

Imagine their food. Wild parrots forage for themselves finding and eating a variety of natural foods without chemicals, A captive parrot relies on its caretaker to provide clean air to breathe, clean water to drink, and nutricious food to eat.

Conventionally produced parrot foods consist of seeds, nuts, dried fruits and pellets. An all seed diet does not provide proper nutrician. Parrots do not eat an all sead diet in the wild. Parrot pellets whether cold, extruded or steamed, may have unhealthy sweeteners, food coloring, animal by products and fillers.

WHY ORGANIC PARROT FOOD?

Organic parrot food is an important choice to make for
the same reasons it is important to choose organic
foods for the humans and other pets in your household.

Given the extra cost, it may seem like choosing organic
pet food is not a significant choice that is really worth it
in the long run. We think it is. Anything you can do to
cut down on pesticide use is going to make a difference.

We buy organic fruits and vegetables for ourselves and our parrots. THEY ARE WELL WORTH THE EXTRA COST. We are interested our parrots health and the the long-term
health of the planet,

We steer clear of GMO's, and non-organic fruits and vegetables foods,

SAFE FRUIT FOR PARROTS:

Apple (no seeds), Banana,  Blackberry,  Currants,  Blueberry, Cantaloupe, Cherry (no pits),  Cranberry,  Dates,  Figs,  Gooseberries, Grapes,  Guava,  Honeydew,  Kiwi,  Lychee,  Mandarin, Melon,  Nectarine (no pit),  Orange,  Papaya,  Peach (no pit),  Pear (no pit),  Pineapple,  Plum (no pit),  Pomegranate, Quince,  Raspberry,  Red Currants,  Strawberry,  Tangerine, Mango (no pit) Plum Apricot (no pit),(no pits),

 

SAFE ORGANIC VEGETABLES FOR PARROTS:

Artichoke, Beans (cooked only)  All Peppers (mild or hot),  Broccoli,  Brussels sprouts,  Carrots, Cauliflower,  Celery stalks (little food value),  Chinese Cabbage,  Corn (only very fresh corn),  Cucumber, Eggplant (fruit only),  Endive,  Fennel,  Green Beans,  Kale,  Lettuce (little food value), Lima Beans, Parsley,  Peas,  Potato (cooked),  Pumpkin (and seeds),  Radish, Red Beet (fresh), Radicchio,  Romain Lettuce (little food value),  Spinach (once a week, can cause diahrea),  Sprouts,  Sweet Potato,  Turnips,  Watercress, Yams,  Zucchini, Yellow squash, Winter Squash.

 

HOUSEHOLD CHEMICALS

INDOOR AIR POLLUTION is often oderless and colorless These odorless, colorless vapors can kill parrots within minutes.

Most captive parrots are forced to breathe household air laden with toxic chemicals.
Parrots have a sensitive respiratory systems.
Parrots have high metabolisms and tiny lungs. Household toxins can have a devastating effect on them causing death.

We are extremely cautious when it comes to indoor and outdoor air pollution anywhere near our parrots. We allow no ammonia-based, chlorine-based, or commercial-grade cleaners, furniture polish, air fresheners, perfume, cologne, scented candles, insense, bug sprays, pest extermination, aerosol sprays; even pump sprays disperse droplets throughout
your home. Asbestos Radon Lead dust from sanding lead-based paint Art supplies, glue, correction fluid Dry cleaning chemicals, Scented candles, Fabric deodorizers, Air fresheners: spray, solid, plug-in, powder Shoe polish & waterproofing compounds Pesticides Cooking fumes Heated, non-stick cookware and appliances such as Teflon® Cleaning products
Furniture polish Moth balls Pet dander, fur, feathers, Perfume, hair spray, cosmetics
Remodeling products present in carpets, furniture and cleaning products,
smoke from cigarettes, nicotine from fingers, aerosolized oil from deep frying, oils from scented candles and background air polluted from cars and other human sources and smoking on the premises for the health of the parrots as well as ourselves..

Birds have died quickly with in minutes after exposure to scented or room freshening candles, furniture polish, and PTFE

PTFE, polytetrafluorethelyne, is a polymar coating is found on most non-stick cookware and appliances. TEFLON is a common brand name. Other brand names, include Silverstone, Calphalon, Analon, Scanpan, etc.

PTFE is found in dryers, pot and pans, stoves, bread makers, irons, curling irons,
electric grills, baking pans, heaters. When heated, PTFE releases fumes
and particles into the air.
Aerosol sprays; even pump sprays disperse droplets throughout
your home. Asbestos Radon Lead dust from sanding lead-based
paint Art supplies, glue, correction fluid Dry cleaning chemicals
Scented candles Fabric deodorizers Air fresheners: spray, solid,
plug-in, powder Shoe polish & waterproofing compounds
Pesticides Cooking fumes Heated, non-stick cookware and
appliances such as Teflon® Cleaning products
Furniture polish (Use lemon oil instead.) Moth balls
Pet dander, fur, feathers Perfume, hair spray, cosmetics
Remodeling products
present in carpets, furniture and cleaning products,
smoke from cigarettes, nicotine from fingers, aerosolized
oil from deep frying, oils from scented candles and
background air polluted from cars and other human sources.

 
macaw with Key Lime

Chatsworth "Choo choo" Catalina Macaw with Organic Key Lime in Key West

   
organic vegetables for parrots
organic broccoli for parrots
Severene Macaws eat organic brocolii, kale and string beans
Blue and gold Macaw eats organic brocolli